“When I cook, I typically think of people with love and believe that the food is going to travel through their bodies and make them healthy and well-balanced spiritually and mentally. The energy and positivity will be reflected in their outer well-being also. When you’re happy inside, you show it outside.”- Petrina (Creator/Owner of Asase Yaa)

Beans stew with plantains
Black-eyed peas stewed with Petrina’s crafted Traditional Ghanaian spice

Mother Earth’s Queen of  7 Greens Spinach stew with Melon seeds
Savory combination of 7 different greens (heavy on kale & spinach). Portabella mushroom

Gye NyameVeggie Tofu
(high in protein, calcium, iron & B complex vitamin, amino acid)
Combination of steam veggies & root crop with your favorite stew

 

Asase Yaa Curry Chicken
(boneless chicken breast)
Fresh assorted veggies & rooty crop, young ginger root, turmeric root, coriander, curry

Ghanaian Spiced Herbal Chicken
(w/ potatoes & cabbage)
Cut up whole chicken crafted in Mother Earth’s fanatic stew w/ barley miso ***yummy!!

Asase Yaa famous BBQ Ribs or Chicken
Overboard with year round herbs & spices, cold press olive oil, self challenged BBQ sauce (holla)***

Crafted with loving hand BBQ Ribs or Jerk Chicken
No nonsense marinated fresh mystify spices, cold pressed olive oil, and Petrina’s self famous sauce

OTHER INGREDIENTS: MISO BASE (B12, living enzymes that aid your digestion), SEA SALT (minerals), PLANTAINS (rich in fiber), KELP (high minerals of calcium, potassium, iron, magnesium), GINGER (motion sickness, sore throat, nausea & clumping, aids for kidney)

Asase Yaa Sankofa Fried Plantains

Herbal Vegetable Jollof Rice (vegetarian)

Rooty Home Fried Potatoes

Added nutrients $1.00 per items: Spurillina, Coconut, Organic Chocolate, Wheat Germ, Protein (Soy) Bee Pollen, Ginseng, Ginko,  Gotu Kola, Echinacea

 

 

 

 

©2007 AsaseYaa.net